Who says mother’s don’t have time to look good? Aubrey Miles proves those doubters wrong with her super bodacious bod!
The mother of three manifests a true daily fitspiration to followers and fellow mothers with her own weekly workout videos on Instagram. She gives out a list of different exercises to do per video which everyone can follow to keep your health up to date and shed those fats away!
You could truly see the commitment Aubrey has, her workouts ranging from cardio to core and other sets you can name. Check out how this hot momma works her butt off to gain her ultimate body goals, and, from the looks of the results, it really pays off! Watch her workouts below:
1.) CHEST, BACK, AND SHOULDERS
Aubrey brings out the weights and barbells for a more sexier chest, shoulders, and back!
Want to know the secret to her beautiful abs? Aubrey does a series of core exercises right here!
Who could forget about cardio? Look at how intense this girl does it! No wonder she’s one hot momma!
The 41-year-old actress-host adds a quote here that will make you more inspired to workout. “No matter how hard you try, You can never please everyone. That’s ok, Follow your heart, make the most of everyday and be PROUD of who you are.” she said on the post. If that doesn’t inspire you to workout, we don’t know what will!